YOGA EMPOWERMENT

Supporting Vulnerable & Socially Excluded People In Shropshire

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YOGA

 

in the community

WHAT WE DO

Support, empower and motivate vulnerable and Socially excluded groups and individuals in Shrewsbury and Telford. Building a positive present and future for those whose voices are not being heard.

HOW WE DO IT

We unite Science & Spirituality to deliver a client-led empowerment service to promote, support and maintain self development and a better quality of life in our ever changing Society.  We consider the biography and biology of the person so we can help them to make informed life choices and action them with confidence. We learn about the whole person and all of their needs, wishes and feelings in order to deliver unique therapeutic support in all areas of their life. 

OUR PRACTICE

Using Yoga, Meditation, Relaxation & Massage

YOGA
ASANA

Physical movement is necessary to stay healthy, strong and agile, and to house a healthy mind!

MEDITATION

Becoming self aware and reflective is important for a healthy mind. Helping us to perceive things as they are.

BREATHING
TECHNIQUES

Supports physical, emotional and mental wellbeing by calming the nervous system. Regulation of breath is a potent tool that can be used by everyone.

THERAPEUTIC
MASSAGE

Relaxation, releasing tension

ONE TO ONE

AND

GROUP

ADVOCACY

During these sessions we Listen, without judgment or expectation. We can provide a voice and support with community integration. This could be help to make and attend appointments, being an appropriate adult, supporting family relationships, applying for benefits, support to find a home, finding work or access to education, signposting, access to services in local areas. We will support our clients with anything that will help them to feel safer, healthier and more independent. We work alongside other relevant organisations to ensure transparency, proficiency and to share best practices.

IN PARTNERSHIP WITH
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shropshire-council-logo-ashtanga-yoga-sh

READ THE
BLOG
FROM THE
ENERGIZE
TEAM

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WE WOULD LOVE TO WORK WITH YOU

Have you a project or people we could work with?
Please get in touch it would be great to chat.

CONTACT

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