Ashtanga Mysore Immersion
22th May - 25th May 2020
4 Day Ashtanga Mysore Style
A rare and exciting opportunity. We are delighted to host Jenna Naik on this 4 Day Ashtanga Mysore Stye Immersion.
Jenna’s teaching is firmly rooted in traditional Ashtanga and this course will primarily focus on Self Practice and The Principles of Ashtanga. This immersion environment provides a concentrated and heightened learning experience. You will receive valuable 121 guidance on your practice.
Friday, Sat and Sun - 9am till 12.30pm and Mon 9am till 1.30pm at BRIDGNORTH YOGA STUDIO
9 - 11am - Full Primary Series led by Jenna Naik and assisted by Toni Badger
11 - 11.30am - Break and tea - bring snacks if you need them.
11.30am - 12-30pm - Workshop on Principles of Ashtanga
Saturday, Sunday and Monday
9-11am - Mysore Self Practice assisted by Jenna & Toni
11 - 11.30am - Break
Saturday 11.30am to 12.30pm - Asana Clinic - the opportunity to discuss individual queries with any part of your Ashtanga practice.
Sunday 11.30am to 12.30pm - Asana Clinic - second opportunity to work deeply on your understanding of asana and ask important questions.
11.30am to 12.30pm - Kirtan
On the final day we will enjoy a shared organic vegan lunch prepared by Toni. This final day ends at 1.30pm.
Cost is £150 per person. As it’s close to Christmas you are more than welcome to pay a deposit of £50 to secure your place and pay the other £100 before the end of April. The deposit is non refundable xx just message me (Toni) for bank details on 07918595084
Cancellations will be partly refunded minus a £50 deposit fee up until 30/4/2020. No refunds will be given after this date.
Full Primary Series - Saturday 13th June
Date : Saturday 13th June
Place :Uffington Village Hall, 6 Church Rd, Uffington, Shrewsbury SY4 4SQ, United Kingdom
Time : 8:30-10:30am
Price : £12 per person